Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children

by Catherine Shanahan

Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children Author Catherine Shanahan
Isbn
File size 9 Mb
Year 2013
Pages 655
Language English
File format EPUB
Category Political & Current Events

Book Description:

A self-published phenomenon examining the habits that kept our ancestors disease-free�now with a prescriptive plan for �The Human Diet� to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives�diets like the Mediterranean, Okinawa, and �Blue Zone��and identi

 

 

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